Monday, August 3, 2009
Day 1
Ok so day one of 21 days of exercising and eating good is done! It was good because my friend Kelsey and I went for a 2 hour walk. So I wasn't planning on walking that long and I didn't plan on that being my exercise but it was. We were walking pretty fast. The worst part about it was the shoes I was wearing hurt my feet so now I have blisters and really bad foot sores. So I may not be able to exercise for a couple of days which is sad. I am hoping I can find a way around it but I don't know. Anyways today I had a bowl of cheerios for lunch and it wasn't that much but it kept me filled amazingly. Then I had a turkey sandwich on honey oat from subway with lettuce, jalapenos, and mustard! It was SOOOOO GOOOD!!! Then after I went to the metro station concert I had a couple of bowls of wheat puffs with milk! SO GOOD!! That was day 1 and I might have to make it longer since i may not get to work out for a couple of days.
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